“When I began my journey with Bethany, I had a very minimal knowledge of fitness and nutrition in a combined setting. I was super nervous about getting started in a gym setting and had always been super intimidated by not really knowing what to do or if I was even doing it properly. But boy am I so glad that I did, Bethany is incredible! She explained everything so thoroughly was so encouraging throughout the entire process. She gently corrected my form when needed, always incredibly attentive and made me even more at ease that my best interests and safety were a priority. She listened to my concerns and designed supportive workouts and fueling strategies tailored to my goals. I was so blown away by how fast I saw results. I not only gained in strength and physical changes but the changes in my confidence, my confidence, my emotional resilience, and my sense of what I’m capable of is priceless. I am so grateful for not only Bethanys expertise and knowledge but its her heart of gold and passion walking beside me as I entered the best health and awareness of my life.”
Client Highlight—Inclusive, Supportive Wellness
“What an absolute gem Bethany is! She is so very knowledgeable on all things physiology and movement; she is bubbly, kind, supportive, and goes above & beyond for her clients. Moreover, she embraces bodies of all kinds, shapes, and sizes. I highly recommend working with her!”
Client Highlight—Transformation Beyond the Gym
“I can't say enough about how amazing Bethany has been as my personal trainer for the past 3+ years! From the very first session, Bethany took the time to understand my goals, fitness level, and any limitations I had. Her personalized approach made me feel confident and motivated. I have gone to many personal trainers in the past and Bethany was the first to identify my specific issues with different muscle groups and actually improve them.
What sets Bethany apart is her incredible energy and dedication. She strikes the perfect balance between pushing me to lift heavier and ensuring my workouts are safe and enjoyable. I’ve seen improvements in my strength, flexibility, and overall muscle control that I never thought possible.
Not only is Bethany knowledgeable and professional, but she's also a constant source of positivity and encouragement. Working with her has been a life-changing experience, and I can't recommend Bethany highly enough to anyone looking to transform their body!”
Client Highlight—Strength & Confidence Restored
“I’ve been working with Bethany for a few years now, and I noticed positive physical and emotional changes on day one. Bethany is extremely supportive and knowledgeable. She honors emotional well-being alongside physical health, which a lot of people don’t do. Bethany also helped me move with less discomfort and reconnect with my body in ways I didn’t think were possible. Even though I only see her a couple times a week, I feel strong everyday because of her. I highly recommend Bethany to anyone looking to boost their self-esteem and have a better understanding of their physical body and their mind-body connection.”
CLIENT HIGHLIGHT—TRANSFORMATION THROUGH COMPASSION & CLARITY
“Auria is the kind of therapist who makes you feel truly seen. Her kindness and empathy create a space where healing feels possible, and her honesty and attentiveness ensure that every session is meaningful. She listens—not just to words, but to the emotions behind them—offering insights that are both deeply compassionate and incredibly knowledgeable. Her ability to balance gentle support with direct guidance is what sets her apart. She doesn’t just help you process emotions—she equips you with the tools to navigate life with confidence. If you’re looking for a therapist who is warm, intuitive, and deeply invested in your growth, Auria is the one."
CLIENT HIGHLIGHT—PERSONALIZED, HOLISTIC WELLNESS THAT MEETS YOU WHERE YOU ARE
I have worked with Bethany for 7 years, in-person and virtually. She has helped me with my mobility, strength training, and nutrition. Whats great about working with Bethany, is that she meets you where you are. You can start out with no weights and just focus on mobility or you can use heavy weights to tone. She is not an intimidating trainer by any means. In fact, we joke and have a lot of fun, which is more motivating for me to keep going. She also helped me with meal planning and food tracking along with supplement strategies that worked great for me. I highly recommend her holistic services.
CLIENT HIGHLIGHT—FROM WEDDING PREP TO LIFE-CHANGING STRENGTH
Bethany is the best, not only did she get me and my wife looking and feeling great for our wedding and honeymoon, but she helped me retrain my movement and improve how I walk. I have always had weak ankles that collapsed inward instead of standing straight up, and it was affecting my posture and comfort, with some training, she was able to coach me back into standing tall and feeling comfortable in my own body. Her programing is lively and vibrant and it's always exciting, even when you leave feeling sore.
CLIENT HIGHLIGHT—STRENGTH TAILORED TO YOU
Bethany is a real badass. She will devise a training program specially catered to your needs, wants, and physical limitations. Just had surgery? No problem, Bethany will adjust your program with a rehab-informed approach that supports recovery safely and effectively. Want to be as strong as a Greek God? No problem, Bethany will user her vast knowledge of anatomy, physiology and strength training to achieve your goal. Throughout the process she will teach you why we do a specific workout and the science behind it (if you're interested). There is never a dull moment, Bethany keeps the workouts fresh and engaging and that is what keeps me coming back every week.
CLIENT HIGHLIGHT—FINDING STRENGTH IN A SUPPORTIVE SPACE
I started working with Bethany five years ago, feeling defeated after countless failed attempts to find a safe and supportive space for my health and fitness journey. From day one, Bethany has provided a welcoming environment where I feel comfortable sharing my challenges and discussing the stigmas women often face in the fitness world. She truly listens and has a unique ability to align with where I’m at, helping me push forward through tough yet enjoyable routines that bring real results. Her expertise is unmatched; she knows how to modify movement for sore or sensitive areas with incredible skill. I can confidently say that I wouldn’t have the mental strength or confidence I have now without her guidance. I believe every woman deserves to experience the empowerment that comes from being part of the Bethany movement.
CLIENT HIGHLIGHT—HEALING THROUGH COMPASSION & CLARITY
Working with Auria was more than just therapy—it was a lifeline. She created a space where I felt seen, heard, and understood. Her compassionate approach helped me navigate some of the hardest moments of my life, giving me the tools to heal and rebuild.
Through our sessions, I learned how to process emotions in a way that felt safe, and for the first time, I felt empowered to take control of my mental health. Auria’s guidance wasn’t just clinical—it was deeply personal, intuitive, and exactly what I needed. I can honestly say I wouldn’t be where I am today without her support.