Welcome to head 2 toe strength
Women carry everything. The expectations, the pressure, the weight of showing up for everyone else. But who shows up for you?
Here, you don’t have to prove your strength—you get to restore it. Your wellness isn’t a luxury. It’s a necessity.
Struggling with burnout? You’re not alone—our coaching and therapy services help women rebuild, physically and emotionally.
Feeling disconnected from your body? Our approach meets you where you are—with movement, nourishment, and mental health support that affirms your lived experience.
Want a space where your care includes licensed therapy, trauma-informed coaching, and long-term recovery? You’ve found it.
This is your invitation to put yourself first.
Fill out the form below, and let’s start your reset. Whether you’re reaching out for therapy with Auria or coaching with Bethany, your care begins with being seen.
Your journey matters. Your strength matters. You matter. Spots for coaching and therapy fill fast—don’t wait. Take this step for yourself today.
General Inquiries:
Bethany@head2toestrength.com
In Person Training Address:
23011 Moulton Pkwy Ste E-5
Laguna Hills, CA 92653
Your Strength & Healing Journey Starts Here
Prefer to talk it through live? Book a free 15-minute consult with Bethany —no pressure, just a conversation.
Head 2 Toe Strength offers integrative care through two distinct yet collaborative paths: movement-based coaching with Bethany Busch, MS, ACSM-EP, CSCS, PN1, BRM, EXOS, and licensed therapy with LMFT Auria Zahed. Coaching is educational and non-clinical. Mental health services are provided separately under Auria's licensure.
Care begins where you are—and honors where you're going.