BETHANY BUSCH · SPORT & EXERCISE SCIENTIST · COACH · FEMALE ATHLETIC PERFORMANCE IN ORANGE COUNTY, CA + ANYWHERE VIRTUALLY
Your daughter is still hurting when she plays. Here’s a clear next step.
When your daughter is in pain, it can be hard to know what to believe or what to do next. I help female athletes and their families understand what may be contributing, build strength around her sport, and move forward with a plan that listens to her.
Get answers to your questions
You don’t need the perfect question. Start with what she feels and what you’ve already tried.
“Thank you for letting me know. Let’s figure out the next step together.”
A better place to begin
M.S.
SPORT & EXERCISE SCIENCE
CSCS
STRENGTH & CONDITIONING
ACSM-EP
EXERCISE PHYSIOLOGY
ALL-STATE
PITCHER · PLAYER · COACH
START WITH THE QUESTION YOU CAME HERE WITH
What are you trying to figure out today?
Choose the question that sounds most like your family. You’ll get a direct answer and a next step.
FOR HER
“Why does it still hurt when she plays?”
Understand how sport demands, training, recovery, and strength fit into the picture.
Read the answer →
HER FUTURE IN SPORT
“How can she return with confidence?”
Explore a strength building process shaped around her sport and goals
Read the answer →
FOR YOU
“Should she keep playing or stop?”
Know where coaching guidance ends and a healthcare professional should advise.
Read the answer →
BEFORE THE NEXT SEASON
“Can we lower her chance of another injury?”
Learn what sport specific physical preparation can and cannot promise
Read the answer →
WHEN CARE HASNT RESOLVED IT
“What if we already tried PT?”
See how sport science coaching can compliment the care she already has.
Read the answer →
FOR THE PARENT
“What does coaching cost, and where do we start?”
Review current options and take a short first step without guessing
Read the answer →
THE FEELINGS UNDERNEATH THE SEARCH
“What if they don’t need me?”
“I have no idea what to do next.”
She may be afraid of losing her place, letting people down, or being told she’s fine. You may be worried about missing something, making the wrong call, or how much help will cost. Both of you deserve to be part of a clear next step.
My first job is to listen to her experience and help your family understand what sport-science and strength coaching can address. When an injury needs clinical assessment, that belongs with an appropriate healthcare professional.
See the process and scope →
A CLEAR PROCESS
Listen. Understand. Build
Sport science and strength coaching, shaped around the athlete in front of me and the demands she wants to meet.
01 · LISTEN
Hear the whole story
What was she doing? What did she feel? What happened next? Her account matters.
02 · UNDERSTAND
Make sense of the demands
We consider her sport, training, strength, recovery, and questions that need a clinician’s input.
03 · BUILD
Take the next step together
We shape physical preparation around her needs, goals, and response.
A CALM FIRST STEP
You don’t have to solve the whole thing today.
Bring the questions you have. We’ll talk about what your daughter is experiencing and whether coaching is a fit.