Bethany Busch, MS

Exercise Physiologist, Strength & Conditioning Specialist, Nutrition Coach, Rehabilitation Coach

Helping women reclaim strength, confidence, and wellness—without judgment, pressure, or insurance restrictions.

If the thought of exercising feels overwhelming—or even terrifying—you are not alone. Maybe movement has never felt safe. Maybe past experiences left you feeling judged, dismissed, or broken. Maybe you’ve been told your body is the problem. I want you to know: it’s not.

At Head 2 Toe Strength, I am an ally, a friend, a confidant, or whatever you need that day. Whether you’re starting for the first time, returning after injury or illness, or rebuilding trust with your body after harm, this space is built for you. No pressure. No expectations. Just movement that feels good, in a way that feels right for you.

I know firsthand how fitness providers and medical professionals can fail—and even harm—the women they’re supposed to support. I’ve lived it. I’ve felt dismissed, pressured, and unheard. That’s why every single client I’ve worked with has experienced life-changing shifts—not just in physical strength, but in how they relate to their bodies and care practices.

  • Trauma-informed fitness coaching

  • Strength training for chronic illness & pain recovery

  • Holistic movement and nutrition coaching for women

  • Confidence-building movement & mindset coaching

At Head 2 Toe Strength, coaching isn’t just about reps and results—it’s about removing barriers, building resilience, and redefining what strength looks like for every woman. My mission is to guide clients toward sustainable self-care, unapologetic confidence, and lifelong wellness—inside and out.

Credentials & Expertise

  • Bachelor of Exercise Science, Health Fitness Instruction – Specializing in biomechanics, movement analysis, and individualized program design

  • Master of Sport & Exercise Science, Exercise Physiology – Blending sports science and medical principles to maximize training, recovery, and long-term health

  • Certified Strength & Conditioning Specialist (CSCS) – Advanced athletic performance training for strength, power, endurance, and mobility

  • Certified Exercise Physiologist (CEP) – ACSM – Expertise in injury prevention, chronic conditions, and high-performance training

  • EXOS Fitness & Performance Specialist Certified Expert in performance systems that integrate strength, energy system development, movement efficiency, and recovery for athletes and high performers

  • Barbell Rehab Method Certified – Bridging the gap between rehab and strength training for pain-free movement

  • Precision Nutrition Level 1 Certified – Science-backed nutrition strategies to fuel recovery, performance, and holistic wellness

  • World Groove Method Facilitator – Creative, functional movement that builds mobility, confidence, and total-body strength