1:1 In Person Private Sessions

Real coaching. Real movement. No performance theater.

This is not a bootcamp. This is not a weigh-in. This is you and me, in person, building strength that actually works for your body. I’ll assess your movement patterns, learn your sport (if you have one), and tailor every session to match your goals, your capacity, and your lived experience.

Whether you’re recovering from injury, navigating chronic pain, or just tired of being coached like a machine—I’ve got you. We train for function, joy, and long-term resilience. You’ll leave stronger, smarter, and more in charge of your body than you’ve ever felt.

All scheduling, forms, and communication are handled through Practice Better — our secure, confidential client portal that keeps everything in one place and makes your care seamless.

Let’s Make Sure We’re Your Perfect Fit

This isn’t a quiz. It’s a vibe check.

Please fill out the form below—it’ll take you to a secure, HIPAA-compliant platform where we store all information safely and privately. No bots. No judgment. Just real care.

For our complete list of offerings please contact: Bethany@head2toestrength.com