find what truly fits

This isn’t just another wellness program—it’s your space to reset, rebuild, and reclaim what’s been overlooked. Whether you're seeking movement-based coaching or person-centered therapy, we start with a conversation that sees you fully. You're not just a client. You're a woman with a story that deserves care tailored to you—and that’s exactly what we offer.

your personalized roadmap

This isn't a template. It's a plan built for your body, your goals, and your emotional capacity.

• Work with Bethany Busch, MS, ACSM-EP, CSCS, PN1, BRM for trauma-informed strength and nutrition coaching

• Or begin therapy with Auria Zahed, MS, LMFT, whose person-centered, culturally supportive approach prioritizes emotional awareness and healing from past experiences.

You choose your lane—or both—with scope clarity, autonomy, and informed consent.

a secure & supportive space

You don’t need a program. You need a sanctuary that understands what you’ve carried and honors where you want to go. Whether you need help processing stress or rebuilding strength, there’s no judgment and no pressure to perform—just real, restorative care.

becoming part of something bigger

This isn’t just your journey—it’s a movement. Women supporting women. Therapy that affirms your identity. Coaching that adapts to your needs. Wellness that doesn’t exclude your past. You won’t do this alone—and once you begin, you’ll feel the difference.

deep dive into your goals

Ready to get real? We listen first. To your words, your body, your mind—whether that’s through physical coaching or therapeutic reflection. Bethany helps you reconnect with strength that feels safe and sustainable. Auria offers therapy to navigate stress, anxiety, and internal crises in a way that’s warm, supportive, and rooted in autonomy.

This isn’t about doing more. It’s about experiencing what fits now—and growing from there.

the balance between strength & recovery

Because wellness isn’t just what you push through—it’s what you pause for. We offer behavior coaching and therapy that centers your energy, mindset, and healing.

With Bethany, you’ll build habits that support hormone awareness, body trust, and sustainable strength. With Auria, you’ll explore mental well-being, identity, and emotional regulation in a safe therapeutic container.

Together, these paths offer clarity without overwhelm, and progress without pressure.

ongoing guidance & adapability

Your life evolves—so should your care. Our cash-based model means no insurance barriers, no fragmented support. Whether you’re working with Auria, Bethany, or both, your roadmap adapts with you. Because transformation should be sustainable, and wellness should be built to last.