💪 Reclaim Your Strength: Trauma-Informed Fitness & Mental Wellness for Women

Reclaiming movement. Reclaiming care. Reclaiming you. Head 2 Toe Strength is where women of all backgrounds—especially those navigating trauma, burnout, or identity shifts—find support through trauma-informed coaching and compassionate wellness care. Co-led by Bethany Busch and Auria Zahed, LMFT, this space blends physical strength and emotional safety to help women reconnect with their bodies, rewrite their stories, and lead with power.