Fitness, Nutrition, Mental Health—A Full-Body, Full-Life Reset for Women
EmpowerFit: Strength That Works for You
Training that restores, not depletes. This isn’t about pushing harder—it’s about moving smarter. Work directly with Bethany to build confidence, mobility, and strength that fits YOUR life. Whether you're balancing work, family, recovery, or stepping into a new chapter, EmpowerFit meets you exactly where you are and helps you reach where you want to be.
Say goodbye to punishing workouts and unrealistic expectations—this is strength that supports, not drains. It’s movement that fuels your energy, not takes from it.
Perfect for women who want fitness that empowers, not exhausts.
Virtual Vitality: Real Coaching, Wherever You Are
Expert-Led Online Training That Feels Personal, Not Distant. Personalized training, designed for your space, your time, your needs. Accountability, guidance, and support—without having to step into a gym. Real progress, real connection, no cookie-cutter routines.
Perfect for women who need flexibility without sacrificing effectiveness.
NourishPro: Nutrition That Fuels Energy, Not Guilt
Personalized Coaching for Sustainable, Balanced Wellness. No restrictive diets. No shame-based meal plans. Discover nutrition that supports your energy, hormones, and overall health. Simple strategies that work for YOUR lifestyle—without overwhelm.
Perfect for women exhausted by diet culture and ready for real nourishment.
Transformative Health Journey: A Wellness Plan That Actually Feels Good
A Personalized Blend of Fitness, Nutrition, and Mental Wellness. Forget extremes—this is balance, strength, and total restoration. A full-body, full-life approach designed to sustain, not burn out. Customized coaching that evolves with your journey.
Perfect for women seeking a complete reset, inside and out.
LifeMastery: Coaching That Moves You Forward, Not Just Motivates You
Personalized Life Coaching for Women Who Need More Than Just Inspiration. You don’t need more motivation—you need real strategy and direction. Unlock clarity, break limiting patterns, and move toward real transformation. Designed for driven women ready to reclaim control over their life and wellness.
Perfect for women looking to shift their mindset, habits, and future.
MindCare: Therapy That Holds Space for Women Who Hold Everything
Compassionate Mental Health Therapy for Lasting Well-Being. A safe space to process, heal, and regain emotional balance. Guidance from Auria—because mental wellness is just as crucial as physical strength. Personalized therapy to help women restore, reset, and rebuild.
Perfect for women carrying emotional weight and seeking real support.