Because the wellness world wasn’t built with us in mind. So we built it.
We Serve the Women Wellness Forgot. We’re not like what you’ve experienced before—because our care model didn’t exist until now.
At Head 2 Toe Strength, strength is personal. It’s how you reconnect with your body, deepen emotional awareness, and receive care that honors every phase of your story.
We offer parallel, integrative support through two distinct yet collaborative paths:
Trauma-informed strength and nutrition coaching with Bethany Busch, MS, ACSM-EP, CSCS, PN1, BRM, EXOS
Person-centered and culturally supportive therapy with Auria Zahed, MS, LMFT—serving adults navigating stress, anxiety, depression, and internal crises
This is a sanctuary for all women—of all body types, backgrounds, identities, and lived experiences—to be seen, heard, and supported.
Whether you’re rebuilding after trauma, exploring mental well-being, training for performance, or simply learning to move with more kindness—your care is built around consent, clarity, and connection.
Your wellness should be on your terms. Let’s build strength and healing together—through coaching, therapy, or both.
Restore. Strengthen. Empower.
Head 2 Toe Strength creates inclusive space for women to reclaim movement, nourishment, and emotional wellness—without pressure or perfection.
Trauma-informed coaching attuned to capacity, season, and self-trust. Licensed therapy for adults navigating stress, anxiety, life transitions, and low self-worth. Nutrition support that aligns with your lived experience and changing needs
Wellness here is collaborative, flexible, and built around you. Whether you're rebuilding strength, restoring balance, or working through emotional patterns—we meet you with care that listens.
Strength Starts Here
Ready to take the next step? Whether you’re seeking trauma-informed coaching, licensed therapy, or simply a safe space to begin, Head 2 Toe Strength is here to support your wellness in a way that feels right for you.
Explore expert guidance through movement, nourishment, or mental health—each offered independently, with shared values and mutual respect. Choose the lane that aligns with your needs, or walk both paths with clarity and consent.
Join us. Reclaim your strength, restore your emotional clarity, and move toward lasting transformation—on your terms.
Head 2 Toe Strength offers integrative care through two distinct yet collaborative paths: movement-based coaching with Bethany Busch, MS, ACSM-EP, CSCS, PN1, BRM, EXOS, and licensed therapy with LMFT Auria Zahed. Coaching is educational and non-clinical. Mental health services are provided separately under Auria's licensure.
Care begins where you are—and honors where you're going.